Course Curriculum

  • 01

    Welcome to Worthy!

    • Here is to all of you!

  • 02

    Module 1

    • Reparenting Your Inner Child: Lecture Video

    • Embodiment Exercises

    • Guided Meditation: Heart Breath & Body

    • Journal Reflection & Prompts
  • 03

    1: Community Call

    • Community Video
  • 04

    Module 2

    • Unraveling Sexual Conditioning & Patterns: Lecture Video

    • Embodiment Exercises

    • Guided Meditation: Trusting Your Body’s Wisdom
  • 05

    2: Community Call

    • Community Video
  • 06

    Module 3

    • Setting Healthy Boundaries: Part 1

    • Setting Healthy Boundaries: Part 2

    • Embodiment Exercises

  • 07

    3: Community Call

    • Community Video
  • 08

    Module 4

    • Breaking Limiting Beliefs: Part 1

    • Breaking Limiting Beliefs: Part 2

    • Embodiment Exercises

  • 09

    4: Community Call

    • Community Video
  • 10

    Module 5

    • The Relationship Between Work, Worth & Wealth: Part 1

    • The Relationship Between Work, Worth & Wealth: Part 2

    • Embodiment Exercises

  • 11

    5: Community Call

    • Community Video
  • 12

    Module 6

    • Your True Self

    • Embodiment Exercises

    • Journal Reflection & Prompts
  • 13

    6: Community Call

    • Community Video